Friday, January 16, 2015

I had so much FUN over the holidays AND I am excited that everyone is dedicated to getting HEALTHY in 2015...

from one holiday to the next--> here comes VALENTINES Day!

{{ BREAK UP with your SWEET TOOTH starting January 24th and ending in time for Valentine's Day! }}




Our group is going to focus on NUTRITION--

Starting with the 3-day Refresh to break the cycle of bad eating and get a jumpstart on healthy weight loss; 21 days of removing refined sugars from our diets, drinking Shakeology once a day to curb those GNARLY sweet tooth cravings (hey...breaking up is hard to do!) and start planning how to stay on track with your Nutrition Plan after you indulge -just a little- on Valentine's Day!

I want you to join us in BREAKING UP with your SWEET TOOTH!

Here's few tips to help you reach your goals:
✓ Ask a friend to join you! Hold each other accountable!
✓ Ask your significant other to join you for the challenge! Jason will be joining in with me and fit couples ROCK!
✓ Deadline to save your spot is Sunday January 18th!

Comment or message me (www.facebook.com.kayla.gossett.1) to save your spot!



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