HOW I Got My Smile Back: Day 1 of my NEXT Step

Today is Day 1.  I am excited, nervous, but mostly I am ready to challenge myself in new ways!

Today marks the next FIRST DAY of a new program, and new challenge group and a NEW me!

I started on my healthy journey in March of 2014.  I started with 21 Day Fix, Shakeology and a Challenge Group for support and accountability. I spent 3 weeks creating new healthy habits and LOVED the results.  Sure, I lost 8 lbs, which is pretty awesome, but more importantly I felt better, healthier, more confident, and had more energy.  I started down the healthy path and I haven't looked back.  I've changed up the exercise, T25, PiYo, 5K training, but I have stayed the course.  That doesn't mean that I eat perfectly every day or that I never miss a workout. It simply means that this is my new NORM.  Eating healthy, exercising and taking care of myself are my normal. Of course I have a cheat meal every week! I am human! I love cheeseburgers and chocolate and cake, but I don't eat them everyday because that would not get me to my goals.

Through this blog I want to share with you:

How I got here to my new normal and how YOU can get here too.

How I got to the point where every time I looked in the mirror I wasn't disgusted with the person staring back at me.

How I found my passion, and my happy place.

How I Got My Smile Back.

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