3 Day Refresh (AKA Bloat Be Gone) RESULTS!

I would like to rename the 3 Day Refresh "The Bloat Blaster!" or "Bloat Be Gone!"  Do you think anyone would want it with a name like that? Hehe! But in all seriousness, this 3 day program works miracles!

I finished up the 21 Day Fix Extreme on Easter (sidenote: I have a blog post coming soon with this one but I had some technical difficulties when my phone decided to delete all my pictures, and I am not as tech savvy as I wish I was in order to "find" them on the mysterious Cloud.  I am determined to find them, so I WILL...it's just taking longer than I thought. Lol!).  Anyway, back to the 3 Day Refresh...so after I finished 21 Day Fix Extreme and the very strict eating plan, I let loose a little.  I was still eating healthy, but I definitely let myself indulge in a few too many cheats and a few too many carbs.  The result: feeling BLAH and BLOATED!    Enter the 3 Day Refresh! 

I LOVE this program for many reasons:

1) It is fast (literally 3 days from start to finish),
2) It's effective. 
3) I am back on track with my healthy eating.
4) I feel GREAT-->  healthy and MORE ENERGY
5) No more BLOAT!
6)  and I can see the beginnings of AB definition.

Woohoo!

It's completely worth it to get even 1 of these results, but 200% worth it for ALL of these amazing BENEFITS!

I like doing the 3 Day Refresh every couple months, just to keep things on track and in check.  I also like to do it after a bit of indulgence like a vacation or a delicious holiday!

5 signs that you may need a detox:

1--> Food Cravings
2--> Bad Sleeping Habits
3--> Brain Fog
4--> Excess Weight
5--> Low Energy Levels

If you answered yes to any of these, consider the 3 Day Refresh. It's only 3 days and you will feel so much better! Healthier! More energy! And you will probably drop a few pounds.  That never hurts. Lol! Plus, look at some of the yummy food you could be enjoying while detoxing/cleansing/refreshing?!?!? Delicious!

In addition to all this food, you also get tea, LOTS of water, a Fiber Sweep and another snack! All of this food for only 3 days and amazing results!

If you want more info on this awesome program send me a message! I could chat about this amazingness (yes, I made that word up and yes, it fits this program perfectly) all day!

Have a Happy, Healthy Day! :)