My kids love eggs with toast and fruit, but busy school mornings do not always allow enough time for such elaborate breakfasts. Sometimes we need to be able to just grab something and go!
I tried these overnight oats from the Team Beachbody Blog last week and LOVED them!
Vanilla Peach Overnight Oats:
½ cup dry old fashioned rolled oats
1 scoop Vanilla Shakeology
⅔ cup water
½ tsp. pure vanilla extract
1 medium peach, chopped
1 scoop Vanilla Shakeology
⅔ cup water
½ tsp. pure vanilla extract
1 medium peach, chopped
Combine first 4 ingredients in a jar. Place in fridge overnight. Top with peaches and enjoy!
Since this was so delicious and simple to make, I decided to put a little spin on it and see if the kids would also enjoy overnight oats for breakfast!
Recipe for the kids:
1/2 cup rolled oats
1/2 scoop Chocolate Shakeology
2 tsp peanut butter
cover with unsweetened vanilla almond milk, about a 1/2 cup
Stir to combine and refrigerate overnight.
Recipe for me:
1/3 cup rolled oats
1 scoop Chocolate Shakeology
1 tsp PB2
cover with water, about 1/2 a cup
Stir to combine and refrigerate overnight.
In the morning, give them each a good stir. I divided the one for the kids into 2 bowls. Top with bananas and enjoy!
My kids are 5 and 3, so I started by giving them each half. Although, my 5 year old boy can out eat me most of the time, so since he LOVED it, I will be making him a full sized portion for tomorrow! :)
I love this breakfast for many reasons, but one of the most important to me is that is packed full of superfood nutrition and high quality protein! It's a great way to start my day, but even more so for my kids!
My son is starting kindergarten this year, but he is still a 5 year old boy. BUSY! He never stops moving. Ever. Lol! So, it's very important to me to help him get started out right! Having a breakfast high in protein and low in sugar is KEY! It helps him focus. It helps him control his busyness. :) Doesn't every parent want to give their kids the best advantage? Skip the poptarts and breakfast breads and start the day with high protein breakfast!
By the way, that doesn't just apply to kids...it works for adults too! ;)
This super easy, super simple recipe is easily made by the kids and they can easily get their own breakfast in the morning!
That's exactly what I was looking for! Quick, easy, healthy breakfast that the kids WANT to eat! Goodness knows there are plenty of challenges with getting back into the school routine, I don't want breakfast to be one of them!
If you try this recipe drop me a comment and let me know what you or the kiddos think! I'd love to hear from you!